I’m Karen — a nurse and educator with over 23 years of experience, and at the core of everything I do is seeing the person in front of me.

I pay attention to the situation, to what someone might be feeling, and to what this moment looks like through their eyes. I slow down. I make eye contact. I try to understand what’s underneath the behavior — because most of the time, it’s fear, overwhelm, pain, or simply being somewhere they never wanted to be.

I love this work — truly. Almost to a fault. But that’s why I’m good at it.

I care deeply about helping people feel less alone in hard moments. I try to teach the things I wish someone had taken the time to teach me — the small explanations, the quiet reassurances, the human context that makes difficult situations a little easier to bear.

I understand how hard it is to be the new nurse, the nurse pulled from their home unit, the student who’s terrified because they’ve never seen a wound that deep before. I remember what it felt like to be young and unsure, to walk into situations that felt overwhelming and unfamiliar. I’ve been there.

My work is about care, education, and presence — meeting people where they are and helping them move forward with a little more understanding, confidence, and calm.

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What You’ll Experience Working With Me

Working with me is a calm, therapeutic-style experience designed to regulate your nervous system and bring clarity back into your life.

You’ll receive:
A steady, grounded presence that helps you stabilize emotionally.
Therapeutic-style guidance, informed by nursing and trauma-aware support.
Deep, attentive listening — to both your words and what’s beneath them.
Structured grounding practices that reduce overwhelm and calm racing thoughts.
Clear, practical strategies you can use immediately in real life.
A confidential space to decompress without judgment.
High-touch emotional support, tailored to your stress patterns and responsibilities.

This isn’t surface-level self-care — it’s high-end emotional support designed to help you breathe, reset, and move forward with clarity.